Drift off to sleep each night with this soothing subliminal message. It combines calming music with gentle affirmations that will help program your subconscious mind to fall asleep easily and peacefully. Over time, this entrainment will happen automatically, allowing you to relax into sleep without the music—though you might just want to keep listening because it's so pleasant!

Time: 22:22 Minutes

Affirmations Repeated Throughout the Recording:

• I will sleep like a baby tonight.

• I release all my stress.

• I release all my anxiety.

• All my worries float away when I sleep.

• When I'm home, I feel sleepy at 11:00 PM every night.

• I can fall asleep comfortably.

• I drift into sleep easily and naturally.

• Sleeping is easy for me.

• Resting is good for my body.

• I fall asleep without trying.

• I feel calm when I close my eyes.

• I sleep all through the night.

• I wake up fully rested.

• Peaceful sleep has become a reality.

• I wake up relaxed and refreshed.

• I can go to sleep at will.

• I enjoy sleeping.

• When I go to sleep, I am totally relaxed.

• I can sleep eight hours every night.

These affirmations are designed to create a tranquil mindset, paving the way for restful nights and rejuvenated mornings. Embrace the peaceful journey to better sleep!